As an office, we have decided that it is time to lose some excess poundage once and for all. So a few people have organized a "Biggest Loser" competition in our office. Out of about 90 people, 32 people have paid their $12 and have signed up for the 12 week program.
Here's how it works:
- Each person pays $12 into the pot to enter the program. In return, we receive a binder full of different weight loss programs, tips for losing weight and other health articles. The first page of the binder is where we write down our goals, and why we want to lose weight. The second page tracks our week to week weight loss in pounds and percentage of body weight lost.
- You can choose to be on whatever diet program you wish.
- As a group we meet every Monday morning at 9:30 a.m. to weigh in and discuss the previous week's successes and challenges.
- By the end of the next day we learn who has won the weigh-in; a small token prize is given to each week's Biggest Loser.
- For every pound we lose, we must bring in a non-perishable food item of the same weight to what is called a "Food Shrine", which gives us a visual of how much weight we have collectively lost. At the end of the program all food will be donated to the local food bank.
- Whoever loses the biggest percentage of body weight on January 14th will win the pot of money in addition to having lost all of that weight!
I am happy to report that our first week was a success! Our office goal is to lose 740 pounds - this week alone(Halloween week no less) we have collectively lost 112 pounds! Hopefully after this challenge we will no longer qualify to be on the next hot reality series, "Fat Realtor"...
I must say that having the office participate in a collective diet has been good for us. The free donuts from the local heating company now go virtually uneaten(and the agents who aren't on a diet usually end up getting their favorite donut now) and people are more conscious of the kinds of food that they bring in to the office to share. And, of course I must mention that we are now all policing each other ("Excuse me, what did you just put in your mouth?") I don't know how much I like that, but it's keeping me somewhat more accountable for what I eat.
I'll post more about this after the next weigh-in; wish us luck! And, by the way, if you would like more information on how we are doing this, don't hesitate to contact me directly. I think that this would be a benefit and good team builder for any office.
Thanks for stopping by my blog!
You can reach me at 206-595-5866, or e-mail me: LisaBosques@PNWRealty.com
Or visit my website: www.98146online.com
I am an Associate Broker and Marketing Specialist with Prudential Northwest Realty Associates. I specialize in homes located in the Burien/North Highline/West Seattle area, and I am here to serve all of your Real Estate needs.
Your success is my goal!







On Halloween I set a pretty hectic schedule for my son to go trick-or-treating. First, to Grandma's condo, then the outdoor mall, then to church for its first annual "Trunk or Treat", then to Grandpa's neighborhood, then back home to our neighborhood.
This 5 bedroom, 2 bath home is located on a nice street in Seatac. Owner also owns the small parcel that wraps around the property(1474 sq ft); it is used as a right of way to the properties behind this house. The main parcel is 14,012 sq ft, and by combining these two parcels it may be possible to subdivide the lot. Buyer to verify all info to his/her satisfaction. 2 bedrooms on the main floor and 3 good-sized bedrooms up. Hardwood floors, port package windows, 2 car garage and large, bright unfinished 1100 sq ft basement with potential for future expansion. House needs cosmetic work and clean-up, but there is lots of potential here.